Why read CommonStrength?

CommonStrength originated as a blog dedicated to finding out the easiest and most efficient ways to improve your ability to move heavy objects.

It was essentially a highly pragmatic investigation answering the question: “What is the best way for two guys who have very little times on their hands, few coins and a shed load of will power, to get stronger?”
Following the successes of the blog and opportunities that arose as a result, CommonStrength is now the personal training blog of its original author – Sean Cassidy.

Why should you read CommonStrength?

Readers who enjoy CommonStrength tend to be individuals who are interested in learning about safe, effective lifting, novice lifters, internet armchair warriors and exercise science nerds.


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